Extra Virgin filtered Cold-pressed olive oil. Especially extra virgin oil is ideal for salad dressings, marinades, and dipping bread. Some Health Benefits of Olive Oil : Olive Oil Is Rich in Healthy Monounsaturated Fats. Olive Oil Contains Large Amounts of Antioxidants. Olive Oil Has Strong Anti-Inflammatory Properties. Olive Oil May Help Prevent Strokes. Olive Oil Is Protective Against Heart Disease. Olive Oil Is Not Associated With Weight Gain and Obesity. Olive Oil Has Antibacterial Properties.